Skip to content

Jammin Global

Snapshot: Healthy Antioxidant Cooking

Food, Snapshot1 min read

26 October 2011

Now that I'm spending some time in Nairobi, I'm enjoying the pleasures of cooking again. This is a stir-fry I made using eggplant, broccoli and beetroot, which gives it the strong, red color. There's lots of anti-oxidants in there so I try to keep the frying time to a minimum. Along with that, there're onions, ginger, garlic, green chillies, cumin, dark soy sauce and cilantro with day-old rice. [Shot in October 2011, with a Canon SD940 at f/2.8 and ISO-400]


Jammin thru the Global South was the 3+ year, 100,000+ km ride Jay did from the US to India via Latin America, Europe and Africa. Explore the photojournals at the Journey Posts tab.

Jammin Global Adventures is a tour company run by Jay Kannaiyan. He organizes small group, premium motorcycle adventures in Peru, Kenya, Mongolia, India and more.

If you'd like to be notified of new content or other news about Jammin Global, please subscribe.

Latest Content

Blog Posts by Country





© 2020 Jammin Global